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The cardiologist recognizes congenital heart defects as those that arise as a result of abnormal organogenesis, i.e. at the stage of the formation and development of organs in the fetus. These may be abnormalities in the structure of the heart, as well as its incorrect position or impaired functioning. Congenital heart defects are most often diagnosed in newborns right after birth. A neonatologist consults any suspicions as to their possible occurrence with a pediatric cardiologist. Some of them pose a direct threat to the life of a small patient, so it is important to diagnose as soon as possible. It happens very often that the cardiologist makes the decision about immediate surgery. About 3.5 thousand children with congenital heart defects are born in Poland each year and they are the most common congenital defects in children. Unfortunately, congenital heart defects are also the most common cause of death in newborns and infants.

 

Make an appointment now - to the attending cardiologist in our hospital

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Symptoms

Human heart develops between 3 and 8 months of fetal life. During this period, the pregnant woman should be under close medical care and any symptoms that concern her, concerning not only her own health, but also the fetus, should be immediately reported to the attending physician.

It happens that congenital heart defects do not give any disturbing symptoms and are detected only at a later age, often accidentally, not necessarily immediately by a cardiologist.
Symptoms that should be worrying in newborns and young children:

- cyanosis - characterized by a blue - bluish color of the skin and mucous membranes,

- heart murmurs

- chest deformity - the so-called the heart hump, i.e. the abnormal prominence of the chest,

- breathing problems combined with unnatural sounds; whistling

- food intake disorders, difficulty swallowing, which may also appear later on when the child starts eating solids,

- circulatory failure,

- fainting, loss of consciousness.

Reasons for occurrence

In the vast majority of congenital heart disease in children, the cause is not clearly established. Only about 10% have a genetic burden. They are usually found by a cardiologist in children with Down's, Patau's, Edwards, Turner's syndromes and in other serious diseases associated with other congenital syndromes. The course of pregnancy in the mother and her lifestyle are also important in determining the basis of the occurrence of congenital heart defects in children. The newborn may be burdened with these defects as a result of passing certain viral diseases, such as rubella, through the mother during pregnancy, especially in the acute course of the infection. Also, taking certain medications by the mother, especially over a long period of time, can have a negative impact on the health of the newborn, including its heart. These include, first of all, anticancer drugs, antithyroid drugs, analgesics, hormones, chemotherapeutic agents (tetracyclines, aminoglycosides, sulfonamides), drugs affecting the central nervous system, and drugs.
Congenital heart defects in children can also arise as a result of alcohol abuse by mothers during pregnancy, and in children of mothers who smoke cigarettes. This is sometimes not necessarily because the mother is neglecting her condition and knowingly exposing her baby to disease, but sometimes she does not know she is pregnant for a while. A factor burdening a child with a congenital heart defect may also be, for example, diabetes, epilepsy, autoimmune diseases and cardiological diseases that are not treated during pregnancy. The cardiologist, when suspecting a congenital heart defect in a newborn, often asks first about the exact course of the mother's pregnancy.

Diagnostics

A doctor in charge of a woman's pregnancy can hear a heartbeat from a 6-week-old fetus. At 8-10 weeks of pregnancy, a four-chamber image of the heart should be visualized. Usually, between 11-14 weeks of pregnancy, the first ultrasound of the fetus is performed. It is also the first basic test that can identify or rule out a heart defect, although not always with full conviction during this period. The next details are revealed in the 20th - 24th week of pregnancy and then the test can be repeated.
The second basic examination is KTG - i.e. cardiotocography. It is a non-invasive, painless and safe test that monitors fetal heart function and uterine contractions. It usually takes about 30 minutes and is performed in the mother's supine position. It is usually scheduled routinely at the 25th week of pregnancy and then every few days until delivery, especially if the pregnancy is transferred, "late". KTG allows for early detection of a life-threatening situation for the fetus. If the attending physician discovers symptoms of concern for the mother at any stage of pregnancy, which may indicate a heart defect in the fetus, she immediately refers her to a prenatal cardiologist. Echocardiographic examination, the so-called The heart echo will allow the prenatal cardiologist to diagnose the type of congenital heart defect and the cardiovascular capacity. The examination usually takes about an hour and the doctor decides on the further procedure based on it; only follow-up, immediate surgery, or some other form of treatment.
If a prenatal cardiologist suspects a fetus has a congenital, genetic heart defect, he or she will usually refer the mother to an examination to determine the karyotype, i.e. the exact diagnosis of the entire range of abnormalities. Some of them, such as Patau's and Edwards' syndrome, have very poor prognosis, the baby usually dies in the first month of life. These types of prenatal tests are performed only at the express request of a prenatal cardiologist, because they are invasive and may complicate not only the pregnancy itself, but also threaten the mother. However, even the most accurate prenatal examinations do not guarantee 100% certainty about the diagnosis of certain congenital heart defects, for example the so-called Botalla arterial duct or inter-atrial septal defect. Therefore, observation of the newborn is very important, and any symptoms of congenital heart defects should not be ignored, even if the current diagnostics showed no abnormalities.

Some congenital heart defects, such as poor valve structure and abnormal heart connections, are usually diagnosed in newborns shortly after birth. It also happens that a pediatrician will diagnose them at a later stage, during routine check-ups of newborns or during later tests to check the proper development of the child, the so-called "Balance sheets". Then he will refer the mother with the child for further diagnostics and treatment to a pediatric cardiologist.

The most common congenital heart defects:

- ventricular septal defect (VSD),

- atrial septal defect (ASD),

- patent ductus arteriosus (PDA),

- pulmonary artery (PS) valve defects,

- aortic valve stenosis (AS),

- tetralogy of Fallot (ToF) - pulmonary artery stenosis with a defect in the interventricular septum, right ventricular hypertrophy and displacement of the aorta from above the septal defect.

Other congenital heart defects are less common and classified differently by the cardiologist, usually according to the symptom picture.

 

Treatment


Congenital heart defects are treated primarily by a pediatric cardiologist using surgical methods. Necessary treatments are usually performed in the first month of a child's life. Surgical correction of the heart defect restores its proper functioning and proper blood flow. In the case of valvular defects, a commissurotomy is performed, which consists in incision of the joined flaps of the pulmonary valve. Sometimes valves are also implanted; of animal or artificial origin.
In the surgical treatment of congenital heart defects, time is of the essence, it is important that the procedure takes place before the development of secondary pulmonary hypertension. Some heart defects are treated in the fetus even intrauterineally, i.e. during pregnancy. Others most often in the first days after giving birth. Every day in Poland about 10 children are born with a heart defect, 1/3 require surgery. Krakow cardiologists and cardiac surgeons are among the best in Europe, and several of them work at our facility. The main centers specializing in the treatment of birth defects in children are the Polish Mother Center in Łódź and the University Children's Hospital in Kraków-Prokocim. A radical and ultimate option to save the life of a child with extreme, life-threatening, circulatory failure is also a heart transplant. It is only considered when there is irreversible damage to the heart muscle. The main criterion for eligibility for heart transplantation is the estimated time of survival without surgery; less than 12 months. In Poland, there is almost no cardiac transplant in children. The reason is that there is a huge problem with finding child donors. Worldwide, only about 390 procedures of this type are performed annually.
It is also worth mentioning congenital heart defects that may not be detected in the first phase of prenatal or developmental tests. In case of any disturbing symptoms or suspicions of such a disease, the child should be immediately taken to the cardiologist, the basic examination, which is the echo of the heart, should dispel any doubts.

Rehabilitation

Rehabilitation after surgery is usually ordered by a pediatric cardiologist and it is very important. The first stage takes place in the hospital ward and is conducted by medical staff. After leaving the hospital, further rehabilitation usually takes place on an outpatient basis, and you should come with your baby in a specific time frame. Then there is home rehabilitation, carried out independently with the child, but of course according to the strict treatment of the cardiologist and therapist.
In the first days after surgery, it is important to protect the chest from mechanical damage. You should also absolutely remember to maintain proper hygiene within the scar. If there are no complications, the wound heals in 6-10 days. The stitches should be removed in the hospital. Parents are informed about further treatment, control, etc. by a pediatric cardiologist. Complete fusion of the sternum occurs after 6, and sometimes even after 12 months. In the first weeks after the operation, and even sometimes during the next 3 months, care should be taken that the child does not suffer any injuries, and it is also recommended that it avoid physical exertion. After this period, the child should begin to perform simple, light exercises to stretch the chest. In young children, of course, they are only possible with the help of an adult, a parent. Also important are breathing exercises, introduced gradually, initially under the supervision of a specialist, and then at home. They can be part of the game; an excellent breathing exercise is, for example, blowing bubbles, blowing through a straw, rolling paper balls with a stream of air, making a "storm in a glass of water", etc. In quite young children it is difficult and you should consult a specialist, preferably a pediatric cardiologist, no exercises by yourself. Young children should never be left unattended while exercising.

It is also worth taking advantage of special rehabilitation stays. You should ask your cardiologist about them, you should take all medical documentation with you there, because rehabilitation is selected individually for the patient. Sometimes sanatorium rehabilitation can be used many times, depending on the disease and the specialist's referral.
The cardiologist will certainly inform you about other recommendations related to everyday life, including diet. Mother's milk is always the best food for newborns, as long as the mother is healthy, eats healthy, does not smoke, and does not use any stimulants.
In the case of older patients, who are diagnosed with a congenital heart defect only years later, it will look like any other heart disease - healthy, easily digestible nutrition is recommended, based on a vegetable and fruit diet, vegetable fats, seafood and possibly lean meat . However, it is always worth consulting not only a cardiologist, but also a dietitian. He usually recommends eating small portions of well-balanced food 5 times a day, always remaining slightly unsatisfied. The least and most easily digestible food should be eaten in the evening.
It is important for patients to maintain a proper weight, obesity is unhealthy in both children and adults. Movement, especially in the open air, should be a constant part of every person's day. In young children, it is important to develop healthy habits that will bear fruit in adulthood. The goal of any rehabilitation is to restore the patient to normal functioning, or at least to the best possible condition for a given situation.

Consequences of the lack of treatment

It happens that small defects of the ventricular septum or atrial septum are asymptomatic and close on their own, usually within a few months of the baby's birth. Symptoms of major changes are heart murmurs, in which case untreated cavities may cause recurrent respiratory infections. Large, untreated cavities cause cardiac arrhythmias and circulatory failure. Untreated congenital heart disease is the most common cause of death in newborns and young children. This means that any disturbing symptoms, starting from the life of the child in the fetal phase, as well as any genetic burden, should be reported to the attending physician as soon as possible, and then to the prenatal cardiologist and pediatric cardiologist.

Sources:

  • „Położnictwo i ginekologia”- pod red. Tadeusza Pisarskiego PZWL, W-wa 2002
  • „Zespół wrodzonych wad rozwojowych u niemowląt matek zażywających w ciąży leki przeciwbólowe” - Anna Piórecka – Makuła, Maria Wróblewska – Kałużewska, Nowa Pediatria 2002
  • „Wybrane aspekty transplantacji serca u dzieci” - Lidia Hyla- Klekot, Beata Chodór,
  • Grażyna Kucharska, Jan Głowacki, Borgis - Postępy Nauk Medycznych 5/2007

FAQ:

Is it true that the fetus has no lungs but a heart?

Yes, it is essential that the fetus does not breathe through the lungs. It is very important for the fetus, the so-called Botalla arterial duct. It connects the left artery to the aorta so that the blood passes the pulmonary vessels. With proper development, this duct closes spontaneously within 24 hours after the baby is born and the newborn takes its first breath, as it is no longer needed.
If this does not happen, blood from the left ventricle, instead of flowing into the aorta and then into the tissues of the entire body, goes to the pulmonary artery and the lungs. This is a case that the cardiologist classifies as "patent ductus arteriosus" (PDA).

Can a congenital heart defect be completely cured?

Yes, of course, especially with a quick diagnosis and successful surgery. With genetic suspicions, prenatal diagnosis is extremely important.

Where can I find out about heart transplantation?

The need for heart transplantation is an extremely rare situation, in the vast majority of cases of congenital heart disease, surgical treatment is used to restore the patient's heart anatomy to normal. All information on transplantology can be obtained on the website of the Polish organization Poltransplant; www. Poltransplant.org.pl
There is also the Eurotransplant organization, associating some European countries, its aim is to create a common list of organ transplants (not only the heart). Heart transplants, especially in children, are still a taboo subject, hence a long waiting period if necessary.

The human circulatory system is a closed system in which blood circulation in the blood vessels takes place thanks to the pump, which is the heart. Blood pressure is the pressure of the blood stream against the walls of these vessels. When blood is pumped into the aorta and large arteries, the pressure is at its highest, it is the systolic pressure. During the diastole of the ventricle, the heart is in a calmer phase, preparing for the next contraction, then the pressure reaches its lowest value, i.e. the diastolic pressure. Blood pressure is measured in millimeters of mercury (mm Hg), during the measurement two values ​​are obtained, determining systolic and diastolic pressure.
The ideal human blood pressure is 120/80 Hg, where 120 is the systolic (so-called upper) pressure, and 80 is the diastolic (so-called lower) pressure. For arterial hypertension, HA (from Latin hypertonia arterialis), the cardiologist recognizes the increase in blood pressure above the normal range, usually over 140/90 Hg. Hypertensive disease is defined as the case of periodically or constantly elevated blood pressure, both systolic (upper) and diastolic (lower). Hypertension is now considered a disease of civilization, it is one of the most frequently mentioned causes of premature death all over the world, especially in people living in the so-called "Highly developed countries".

 

Make an appointment now - to the attending cardiologist in our hospital

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Symptoms


Sometimes arterial hypertension does not give any obvious symptoms or the patient does not associate them with this disease entity. However, the most common symptoms are:

- headaches; throbbing or dull feeling of pressure in the head,

- dizziness,

- tightness of the chest,

- feeling of "flapping" heart,

feeling short of breath, difficulty breathing

- epistaxis,

- ear noise,

flushing of the face, neck and chest

- tiredness,

- over-excitation, nervousness,

- sleep disturbances, insomnia.

If the above symptoms recur, the cardiologist will most likely order blood pressure measurements to find out what is the cause of the symptoms.
 

Reasons for occurrence

The causes of arterial hypertension are divided into primary and secondary. The vast majority, over 90%, will be defined by a cardiologist as primary, i.e. without a clearly somatic cause that could be treated and removed. In this case, environmental factors are of key importance in determining the cause of hypertension. There has been a lot of talk about it lately, especially in the context of the constant stress that man is subjected to, in the "race of civilization" combined with an unhealthy lifestyle and low-nutritional food.
Secondary causes of arterial pressure occurrence are identified by the cardiologist in the context of other diseases that may cause it, e.g. diseases of the brain, kidneys or endocrine glands. Then the treatment of arterial hypertension is sometimes associated with the treatment of these diseases.

 

How common is the problem with arterial hypertension is evidenced by the fact that cardiology has a separate specialization and hypertension can be treated not only by a cardiologist, but since 2006 in Poland also by a hypertensiologist, a specialist in this field.
Obviously, the diagnosis of arterial hypertension is based on its measurement.

The Polish Society of Hypertension (PTNT) adopted in 2003 the classification of arterial hypertension. It is consistent with the classification of European societies ESH and ESC (European Society of Hypertension and European Society of Cardiology) published in the same year. This categorization is intended to facilitate diagnosis and subsequent treatment.

Classification of hypertension:

 

Category

Systolic pressure           (mm Hg)

Diastolic pressure         (mm Hg )

Optimum pressure

     < 120

     < 80

Correct pressure 

     120 – 129

     80 - 84

High pressure normal

     130 – 139

     85 - 89

Grade 1 hypertension (mild)

    140 – 159

     90 – 99

Grade 2 hypertension (moderate)

    160 – 179

    100 - 109

Grade 3 hypertension (severe)

    >- 180

    >- 110

Isolated systolic hypertension

    >- 140

    <- 90

The disease can be diagnosed and classified by a cardiologist only on the basis of multiple measurements of blood pressure, usually performed at intervals of several days, and sometimes even over a longer period of time. The patient is scheduled for regular blood pressure measurements. It also often happens that, apart from the measurement in a doctor's office or outpatient clinic, the patient receives recommendations to, if possible, take measurements at home and record their results. At home, it is recommended to take two measurements at short intervals twice a day, i.e. a total of four times.

Read more about home pressure measurement.

Apart from the blood pressure measurement results, the cardiologist diagnoses arterial hypertension on the basis of a detailed interview with the patient, description of symptoms and ailments. He also orders auxiliary research. They are designed to detect additional causes and risk factors for secondary hypertension.

Usually these are the following tests:

- blood count,

- CRP,

- glucose,

- sodium and potassium levels,

- calcium levels

- creatinine,

- lipidogram,

- uric acid

- general urine test,

- EKG (electrocardiography),

- Echocardiogram (Echo of the heart),

- chest X-ray,

- ultrasound of the carotid arteries and sometimes other organs, e.g. the abdominal cavity.
Of course, the cardiologist does not have to order all of the above-mentioned tests, but only those that he deems helpful in obtaining a complete picture of the patient's disease. In justified cases, it may propose other, extended tests.

Treatment of hypertension
Hypertension is often treated for life. It all depends on the symptoms, ailments and, above all, how far the level of hypertension is different from the norm. On this basis, the cardiologist makes a decision about the procedure.
Non-pharmacological treatment of hypertension is associated with constant lifestyle changes and mainly includes:

- fighting obesity and overweight by introducing an appropriate diet and physical activity;

introducing regular physical activity lowers blood pressure by 4-9 mm Hg,

- salt restriction; up to 4.35 - 6 g per day results in a reduction of blood pressure by 2 - 8 mm Hg,

- reducing alcohol consumption,

- to stop smoking,

- absolute end to drugs and other stimulants,

- reducing stress, learning how to deal with it, learning relaxation techniques,

- inclusion, if possible, of social therapy, consisting in relaxing activities and interpersonal contacts,

- doing sports, walking, exercising in the fresh air.

It happens that these actions will be enough to control high blood pressure, although they are not as easy as it seems. They require full cooperation on the part of the patient, understanding all aspects of changes and adhering to them for the rest of his life. The reward is the possibility of controlling not only arterial hypertension itself, but also slowing down or sometimes excluding other diseases, such as coronary heart disease, diabetes, kidney diseases, thyroid diseases and others.
Sometimes, however, a cardiologist offers pharmacological treatment.

It varies depending on the patient's disease, age and related conditions.

Drug treatment usually includes:

- β - blockers (β - blockers) - the most important group of drugs in the treatment of hypertension,

inhibit the activity of the sympathetic nervous system,

- ACE inhibitors - not only lower blood pressure, but also improve the prognosis of concomitant diseases; such as coronary artery disease, heart failure, diabetes, chronic kidney disease,

- diuretics (diuretics) - stimulate the kidneys to excrete water from the body together with the sodium contained in it, thus lowering blood pressure and preventing vasoconstriction,

- calcium channel blockers (calcium antagonists) - block calcium from entering the arteries causing them to contract,

- angiotensin receptor antagonists (santanas, ARBs),

- antihypertensive drugs and others.

In the treatment of secondary arterial hypertension, additional treatment is introduced to remove the underlying cause, i.e. the comorbid disease.

Pharmacological treatment is selected by the cardiologist individually for the patient, it is important to observe symptoms, monitor blood pressure, but also other periodic check-ups, such as blood and urine tests, eye fundus examinations, and periodically ECG and others. Sometimes one drug is used (monotherapy), but often it is necessary to take two or more drugs (polytherapy), sometimes for life. In the case of other diseases caused by arterial hypertension, the cardiologist may also refer the patient to specialists for other diseases. Never take any medication without consulting your doctor.

Read more about diet and rehabilitation for people with hypertension.


Hypertension - consequences of lack of treatment

Hypertension is often referred to as the "silent killer", as it can be asymptomatic for years or with, for example, incidental headaches or temporary shortness of breath. Meanwhile, a destructive process continues inside the body.

The most common complications after untreated high blood pressure are:

- kidney damage - sometimes chronic renal failure ending in dialysis in a patient who has not been treated before,

- damage to the circulatory system - heart failure, initially usually the hypertrophy and thickening of the heart muscle, especially the left ventricle, stiffening of the arteries, in a further stage atherosclerosis, and even a heart attack,

- complications from the nervous system - ischemic and hemorrhagic stroke,

- in the elderly also common: eye damage; changes in the retina, dementia, problems with psychomotor skills and others.

Hypertension is called the epidemic of the 21st century. That is why it is so important to be aware of it and to prevent this treacherous and dangerous disease.

Hypertension - prevention

The introduction of prophylaxis in the case of arterial hypertension seems to be of key importance.
Each cardiologist will certainly recommend:

- physical activity selected according to the possibilities,

- an appropriate, healthy diet,

- inner calming down, reducing stress and acquiring the skills to deal with it, learning relaxation techniques,

- adequately long, healthy sleep.


There is a lot of talk lately about the so-called "Total wellbeing" or total self-care, awareness of what we eat, how we live, what we do, etc. In fact, the condition of our body depends primarily on us. Various relaxation techniques such as yoga, meditation, conscious breathing, listening to music, communing with art and nature help to maintain good condition of the body and spirit. Successful social relationships are also important.
Intentional extensive prophylaxis in the case of hypertension may bring unexpected results to the patient also in a broader sense; feeling happy about a good quality of life.
It is important to educate children in this area and to introduce a healthy lifestyle in children, from an early age. Only in this way can the hypertension pandemic be avoided.

Sources :

  • Andrzej Szczeklik „ Choroby wewnętrzne”, Wydawnictwo Medycyna Praktyczna 2005
  • Andrzej Januszewicz, Włodzimierz Januszewicz, Ewa Szczepańska-Sadowska, Marek Sznajdeman
    „Nadciśnienie tętnicze”, Wydawnictwo Medycyna Praktyczna 2007
  • Krystyna Widecka, Tomasz Grodzicki, Krzysztof Narkiewicz, Andrzej Tykarski, Joanna Dziwura „ Zasady postępowania w nadciśnieniu tętniczym”2011 – wytyczne PTNT
  • Sylwia Sztuce – „ Rehabilitacja w nadciśnieniu tętniczym” - artykuł w czasopiśmie „Praktyczna fizjoterapia i rehabilitacja”, 2018

FAQ:

Do children also suffer from hypertension?

Yes, although it happens very rarely, about 1% of young children are diagnosed with arterial hypertension, usually secondary. After the age of 10, the pediatric cardiologist diagnoses primary hypertension more often. In any case, diagnostics should be started immediately to determine the underlying cause of the disease. In the absence of organ complications and constant medical control, it is recommended that the child not give up normal physical activity, it is even recommended to the appropriate extent. Children are treated similarly to adults, pharmacological treatment is based only on reduced doses of drugs.

Is it true that pregnant women have different blood pressure?

Blood pressure changes in a pregnant woman are a physiological phenomenon. In the first and second trimesters, blood pressure drops, its lowest value usually occurs in the 23rd week of pregnancy. Subsequently, blood pressure begins to increase again and reaches the pre-pregnancy level by about 6 weeks after birth.
However, there are cases of hypertension in pregnant women and it is very dangerous both for the fetus and for herself. 5% - 10% of complications in pregnancy or childbirth are caused by untreated high blood pressure. Therefore, it is worth checking the pressure and in case of bad results, immediately contact the attending physician, and then the cardiologist.

Is hypertension hereditary?

There is no evidence of a direct genetic source of this disease. On the other hand, certain conditions and the specific lifestyle taken from home, parents and the immediate surroundings, which may affect the next generation, certainly have a great influence. Stressed, inactive, poorly eating parents will usually pass on such a pattern to the child, and in this sense it is a hereditary burden. Hypertension is detected in younger and younger people, which is why education in this field is so important.

Rozpuszczalne nici polidioksanowe (PDO) stanowią nowoczesną metodę z zakresu medycyny estetycznej, liftingującą i napinającą skórę. Nici PDO stosuje się do korekty opadających kącików ust, przy redukcji zmarszczek, wiotczeniu policzków i ujędrnieniu dekoltu oraz szyi, a także korekcie owalu twarzy. Rozpuszczalne nici PDO mogą być implantowane w całym ciele i nadają się do wykonywania poprawek kosmetycznych skóry brzucha, piersi, pośladów czy dekoltu. Metoda zapewnia naturalny i estetyczny efekt.

Rodzaje nici PDO

Wśród nici PDO wyróżnia się różne rodzaje ze względu na ich budowę i splot. Podstawową wersją jest model mono i easy. Screw to skręcone spirale, których używa się głównie do naciągnięcia skóry dekoltu. Z kolei barb mają ułożone zbieżnie dwukierunkowo haczyki, które wzmacniają skórę i unoszą ją dając natychmiastowy efekt liftingu. Natomiast barb 4D to wersja grubsza i mająca gęsto ułożone haczyki w czterech wymiarach, co potęguje dodatkowo efekt liftingu.

Działanie nici PDO

Nici PDO wykonuje się z polidioksanu, który pobudza w tkankach proces neo-kolagenezy. Oznacza to, że ich obecność stymuluje szybszą produkcję kolagenu, który wpływa na zwiększenie jędrności i napięcia skóry. Z kolei stymulacja fibroblastów powoduje pobudzenie syntezy elastyny, a co za tym idzie - zwiększenia elastyczności i sprężystości skóry. Polimer, z którego wykonane są nici PDO jest bezpieczny dla organizmu, bioresorbowalny i po około 8 miesiącach zostaje w pełni zdegradowany. Efekty zaczynają być widoczne po około dwóch tygodniach, a najlepsze efekty uzyskiwane są po około 2-3 miesiącach. Końcowy efekt utrzymuje się około dwóch lat.

Jak wygląda zabieg

Nici wprowadza się w konkretne miejsce na ciele za pomocą bardzo cienkiej igły. Wykorzystuje się w tym przypadku naturalne linie napięcia skóry, dzięki czemu efekt przypomina osiągnięcia liftingu chirurgicznego, ale metoda nie jest tak inwazyjna. Zabieg zazwyczaj trwa od 30 do 60 minut. Jest to bezbolesny proces, który może dodatkowo być poprzedzony dla pewności znieczuleniem miejscowym, które najczęściej ma formę kremu. Po zakończonym zabiegu, skóra może być przez krótki czas lekko zaczerwieniona, posiniaczona lub z widocznymi krwiakami. Jednak wszystkie objawy pozabiegowe znikają w przeciągu kilku dni.

 

Czas trwania zabiegu: 30 minut

It is not difficult to measure pressure at home, but it requires an appropriate instrument; a blood pressure monitor, it is good if it has an automatic display. It is best to buy this type of apparatus at a pharmacy. For the measurement to be as reliable as possible, the following conditions must be met:

- prepare a notebook for writing, it should contain the date and time of measurement,

- measurement should be carried out at least 1 hour after a large meal,

- stress and physical exertion should be avoided prior to measurement,

- immediately before the measurement, rest in a sitting position for at least 5-15 minutes,

- the measurement is only performed at normal body temperature (no fever or cold),

- carefully read the operating instructions for the measuring device,

- the measurement is carried out on the left hand, before starting the measurement, remove the jewelery from it, roll up the sleeve of the clothes, the hand should be bare, bent and loosely resting on the level of the elbow bend,

- put the cuff on the hand according to the instructions, remember that it should not be too tight, because then the pressure measurement may be incorrect,

- during the measurement one must sit still, not move, breathe calmly, do not talk.

After a successful measurement and saving the result, wait 5-10 minutes and repeat the measurement.
In addition to measuring pressure, we measure the pulse at the same time, the correct value is 60-70.
It is best to take measurements under similar conditions and at the same time of day, e.g. in the morning and in the evening. We present the record from a longer period of time to the cardiologist.

First Lift Barb 4D to nowa odsłona znanych i stosowanych już nici PDO. Tym razem zostały one wyposażone w specjalnie opracowany systemem mikroskopijnych haczyków. Ich wyjątkowość polega również na tym, iż do tej pory haczyki umieszczone były tylko po jednej stronie nici, a teraz rozłożone są gęsto dookoła nici w dwóch kierunkach, tzw. czterech wymiarach, stąd nazwa nici. Ponadto zastosowana nić jest dużo grubsza od tradycyjnej nici PDO, co pozwala na jeszcze lepszy efekt liftingu. Oprócz natychmiastowego efektu uniesienia tkanek po około 14 dniach rozpoczyna się proces stymulacji fibroblastów do produkcji elastyny, dzięki czemu skóra zyskuje nowe „rusztowanie” a efektem tego jest wzrost napięcia i jędrności skóry. Dzięki synergistycznemu działaniu liftingu i stymulacji efekty zabiegu są spektakularne i długotrwałe. Nawet po rozpuszczeniu się nici (po około 24 miesiącach) skóra poddana zabiegowi nie wraca do poprzedniego stanu, proces starzenia zachodzi w zwolnionym tempie. W razie potrzeby procedurę zabiegu można powtórzyć.

Przebieg zabiegu

Po dokładnym zdezynfekowaniu skóry za pomocą cienkiej igło-kaniuli lub kaniuli z trokarem nici wprowadzane są w obręb skóry. Bezpośrednio po zabiegu za pośrednictwem obecnych na nici haczyków dochodzi do uniesienia tkanek poddanych zabiegowi, zapewniając tym samym efekt silnego liftingu. 

Po zabiegu skóra może być obrzęknięta, mogą również pojawić się nierówności  (pomarszczenia nadmiaru skóry), które powinny ustąpić maksymalnie do 2 tygodni. Ponadto na przebiegu wprowadzonej nici mogą pojawić się lekka opuchlizna, zasinienia lub krwiaki utrzymujące się 7-14 dni. Ponadto przez około 2 tygodnie pacjenci mogą odczuwać dyskomfort mimiczny. 

Efekt w postaci uniesienia tkanek widoczny jest bezpośrednio po zabiegu. Ponadto wraz z upływem czasu nić ulega naturalnemu rozpuszczeniu w organizmie, równocześnie stymulując syntezę kolagenu co sprawia, iż skóra staję się bardziej jędrna. Efekt zabiegu w zależności od indywidualnych predyspozycji pacjenta utrzymuje się około 2 lat i w razie potrzeby można go powtórzyć.

Postępowanie po zabiegu

Celem prawidłowej implantacji nici i uzyskania optymalnego efektu zabiegu bardzo istotne jest przestrzeganie zaleceń pozabiegowych:

  • spanie na wznak przez 3-4 dni
  • mycie i dotykanie twarzy tylko czystymi rękami w sposób bardzo delikatny
  • spożywanie rozdrobnionych pokarmów przez 3-4 dni
  • ograniczenie mimiki twarzy (śmiania się) przez 7 -14 dni
  • ograniczenie szerokiego otwierania ust (wizyta u stomatologa) 7-14 dni
  • ograniczenie aktywności fizycznej przez 14 dni

Wskazania:

  • utrata owalu twarzy
  • tzw. „chomiki”
  • opadanie policzków

Przeciwskazania:

  • ciąża i okres karmienia piersią
  • choroby autoimmunologiczne
  • niewyrównana cukrzyca
  • tendencje do powstawania blizn przerosłych (keloidów, bliznowców)
  • aktywne infekcje wirusowe (np. opryszczka)  i bakteryjne w obrębie okolicy poddawanej zabiegowi
  • aktywna choroba nowotworowa
  • gorączka

Czas trwania zabiegu: 30 – 60 minut

Physical activity can reduce systolic blood pressure by 4 9 mm Hg, has a perfect effect on the whole body, helps in the fight against obesity, gives pleasure and guarantees psychomotor performance. In case of high blood pressure, however, it is important to choose the right exercises and activities, as blood pressure rises during training. It is best to select the exercises individually under the supervision of an experienced physiotherapist. The aim is to improve the overall peripheral circulation, to reduce or stop the hardening of the arteries and thus to lower blood pressure. It is also important to learn relaxation techniques. These treatments, combined with endurance and tightening exercises, should achieve the expected effect. Rehabilitation can be done, for example, in a sanatorium, but for the effect to last, it should be continued at home. Most treatments and exercises do not require special equipment, but only time and pleasure.
Water treatments usually recommended by a physiotherapist:

- Massages with a full body brush in the shower improve peripheral blood circulation,

- Warm changing baths (once under hot and cold water) in the shower,

- carbon baths expand the capillaries, arteries and venous vessels,

- Bathing in low temperature water 5 12 minutes.

The treatment cycle consists of 12 15 baths. These treatments are selected according to the patient’s condition and age. At home, the patient can use hydrotherapy constantly.
Physical effort should also be tailored to the individual patient. After consultation with the cardiologist, the physiotherapist takes into account the patient’s condition, pre-existing conditions, concomitant diseases and other cardiovascular risk factors, as well as gender, age and physical performance. Dynamic and aerobic exercise is recommended in hypertensive patients, while isometric exercises (such as weight lifting) which may lead to a further increase in blood pressure are not advisable.

The intensity of exertion should be about 40-60% of the patient’s performance. Excessive training can have the opposite effect the solstice is then prone to cardiovascular complications. Moderate, safe aerobic exercises include at least one. Walking, cycling or swimming. The effort should last 30 45 minutes and be an integral part of every day. The intensity of the exercises can be increased a little over time, but always best in consultation with a professional.

Diet in cases of high blood pressure is also an extremely important factor. Your cardiologist will advise you to give up smoking, not to abuse alcohol, and limit the consumption of salt and saturated fatty acids.

A balanced diet can also help against obesity, as 30 to 65% of people suffering from high blood pressure are obese.

The harmful effects of tobacco consumption are well known; is the cause of heart muscle failure, causes the development of atherosclerosis, increases the risk of heart attack and stroke. When treating blood pressure, the cardiologist will cause him to stop this senseless habit.
Alcohol consumption also has a direct effect on blood pressure, especially in people who drink it regularly. It is recommended not to exceed 20-30 g per day in men, women and men with less weight of 10-20 g. It is also worth avoiding high-percent spirits for a glass of wine for lunch, especially from organic farming.
Alcohol consumption may also weaken the effect of certain medications and may lead to severe poisoning.


Reducing salt intake is very important, because for every 2. 3 g reduced sodium dose, systolic blood pressure is reduced by 4 6 mm Hg. Check the packaging of the products and choose them consciously. Salt is contained in baked goods, foods, processed products (cans, soup powders, etc. ). After limiting or even eliminating salt, the body quickly becomes accustomed to the natural flavors and instead, herbs can be added to the dishes.
Positive effects on the work of the heart muscle and nervous system potassium and magnesium. It is recommended to eat it naturally, preferably in the form of fresh vegetables, fruits or nuts. Only in case of exceptional defects can the cardiologist recommend the addition of these elements. Fish, potatoes, tomatoes and tomato preparations, paprika, buckwheat, avocado, rye bread, natural rice, bran, dried soy and bean seeds, bananas are particularly rich in magnesium and potassium. The arterial pressure also perfectly lowers garlic; It is also constantly recommended as one of the best natural antibiotics. A similar effect, although a completely different form, has also been used as a spice, bear garlic. Anthocyanins in berries are very beneficial for the heart; Aronia, raspberries, blueberries. In case of high blood pressure, it is recommended to drink infusions of hawthorn, lime or St. John’s wort.

For dessert, it is best to choose healthy snacks Raisins, fruit kernels, nuts. Very healthy, with lots of potassium and magnesium, are almonds. It is important that they are unsalted, with shell. Dark chocolate and cocoa should also be enjoyed in moderation.
One of the healthiest diets for cardiac problems, including hypertension, is the Mediterranean diet. It is based on the consumption of a lot of fresh vegetables, fruits, fish and seafood, cereals, olive oil and red wine.
The flavonoids contained in red wine are also found in cranberries, hawthorn, aronia and ginkgo. Increased consumption of fish and fish oil reduces the risk of coronary heart disease. A diet rich in vegetables and fruits is a natural source of vitamins, fiber, potassium and magnesium.
Studies also show that high blood pressure is less common in vegetarians. For years, there has been discussion about the complete exclusion of meat from human consumption, especially when it comes from “meat factories” that have nothing to do with humane animal husbandry. Red meat consumption (beef and pork) is strongly recommended, and a healthier alternative is the so-called “semi-vegetarism”, i. e. a diet based on vegetables, fruit, fruit and poultry.
Diet DASH (Dietary Approaches to Stop Hypertension) is based on vegetables, fruits and low-fat foods.
Important in any diet it is possible to use local, fresh, unprocessed, organic products.

Lifestyle is an extremely important factor in blood pressure.
It is not for nothing that high blood pressure is considered a disease of civilization. The speed of life, everyday stress, fatigue affect the condition of the entire human body very badly, including high blood pressure. Your cardiologist will also ask you how much and how well you sleep. It should last at least 5 hours and preferably be 7-8, deep, calm and with good, regular breathing. Only such a sleep offers the person complete relaxation and lowers the pressure by approx. 10 – 20 mm Hg.
When treating high blood pressure, it is important to treat the problem holistically, to apply all the recommendations of the cardiologist consistently, and often to completely change the previous habits.

Make an appointment now – at the receiving cardiologist in our hospital

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Kontakt

ul. Dworska 1B, 30-314 Kraków
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Szpital Dworska - Kraków

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